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Hi everyone,

I hope you all had a brilliant weekend. Mine was all work and little sleep but I did have a great time yesterday at the Eco-Faerie festival where I had a stall and did a short talk and food demo. It was great fun and the people and place had such an amazing energy about it. There’s a few photos from the day below. But first, just a reminder that you can still sign up for my upcoming classes Detox 101, Detox 102 and Delicious Detox Recipes. You can see the details of all the classes including dates and times here.

Now here’s those pics! My stall:

 Mid-talk:

The recipe I demonstrated at the festival…sorry no pic, it got gobbled up very quickly by people wanting to try this deliciousness:

Raw Chocolate Pudding

1 avocado
8 fresh medjool dates (soaked in water for 2 hours)
1 tablespoon extra virgin coconut oil
2-3 tablespoons of the date soak water
2-3 heaping tablespoons of raw cacao powder (or high quality cocoa powder). You could also use carob powder ( I recommend starting with 2 tablespoons for carob)
Pinch of cinnamon
Optional ½ teaspoon vanilla extract

Blend all ingredients in a food processor fitted with the S blade until creamy and well combined. I served this in a glass with fresh mixed berries as a parfait. To do this, spoon some berries into the bottom of the glass, top with a good heaping of the chocolate pudding and then add another spoon of berries to the top. Sprinkle with a little cinnamon and/or cocoa powder.This is also great as a dipping sauce for fresh fruit, particularly banana slices, or just eaten straight out of a bowl. YUM!

Stay tuned for some exciting new announcements this week!

Love,
Casey