Carrot And Zucchini Cracker Bread and Simple Salads
I’m a lover of all kinds of salads but nothing makes me quite as happy as a salad with beautiful greens from a local organic farmer.
It feels good in every way – the taste, the nutrition, the relationship with the farmer, the trip to the market to pick out what I feel like. I love it all.
A few weeks ago after one such trip, I came home to make this delicious salad for dinner…
A fresh, crisp mix of rocket, radicchio, basil and coriander.
I tossed this beautiful home made mix with kalamata olives and a simple but delicious dressing of chopped garlic, lemon juice, a pinch of cayenne pepper, liquid stevia and sea salt. Oh my. It was pure adoration. Je t’aime!
To accompany the salad, I tried my hand at a new “cracker bread” recipe without flour, beans or grains. Here’s what I came up with…
Baked Carrot and Zucchini Cracker Bread
Ingredients:
2 large carrots, peeled and chopped
2 large zucchinis, peeled and chopped
1 spring onion, chopped
1 clove of garlic, chopped finely ( you can omit if you like)
1 teaspoon of cumin
1 teaspoon of turmeric
2 tablespoons of lemon juice
1 teaspoon of herbamare or sea salt (or more if you like. Taste and adjust until you reach your desired saltiness)
2 tablespoons of coconut oil (or you could use olive oil)
Directions:
Process the zucchini, carrot and garlic in a food processor fitted with the “S” blade until it is grainy.
Add the other ingredients and process until the mixture is slightly sticky and well combined.
Spread the mixture onto a baking tray lined with baking paper (or well oiled baking tray) and cut the mixture into cracker bread shapes. I sprinkled a little extra turmeric on these babies too.
Bake in the oven at 180 degrees Celsius (or 350 Fahrenheit) until golden brown on the edges and slightly crispy.
Let the crackers cool and dig in!
Note: I found my crackers crumbled a little when I tried to lift them off the baking sheet so next time I would use some more oil to make the mixture a little stickier (I’ve accounted for this in the recipe so hopefully you’ll have a great result).
These were delicious alongside my beautiful, simple, farmer’s fresh salad!
Did I ever tell you how much I love good, clean, fresh food? It’s ridiculous
.
What’s your favourite simple salad combination? What ingredient makes you love your meals every time? Let me know below!

Wow, that looks SO good Casey! Definitely making that bread! XO
Thanks Marlena! If you make it and it comes out great, let me know any modifications you make. I think there could still be some perfecting and adjustments to make it better still
OH, and my favorite simple salad combination would be…um, anything! I couldn’t pick. Seriously. Any combo of lemon/avo/tomato/basil or no avo sub cheese. MMMMM
Great recipes! I have tried to make very simiIlar crakers before but because I wanted them raw I dehydrated them: DISASTER! I’mm gonna try your recipe and maybe add some more herbs but definately a great idea to bake them rather than dehydrate! I bet that would taste nice with some avo and mustard! Are you still having your carob avo pudding for dessert every night?
Not every day no!
Oh and my favourite ingredients for a simple salad recipe: MUSTARD, fresh rose mary, garlic, stevia an d avo.
I’ve been so excited about your recipes lately, I can’t wait to try these!!
So glad to hear that Rande
sounds delicious!! I love me a good salad and will have to try the bread recipe too!
Thanks for the recipe. I tried this over the weekend and made some adjustments. They turned out really yum and flu of flavour. I got a solid cracker too!
http://www.flickr.com/photos/laurazucchetti/6974696991/in/photostream/