About Casey

Hi! Thanks for stopping by.

In one sentence, this is what I’m all about:

Helping you to live the life you want in a body you love.

On this site you will find a huge variety and depth of invaluable content, information, tips, tools and recipes on topics such as radiant health, healing, detoxification, raw and whole foods, deep tissue cleansing, emotional eating, juice fasting, inner and outer beauty, emotional and mental health, personal growth and development, and many other topics that will help you along your path to experiencing true vitality, freedom in your body and a life that you totally and utterly adore.

I am completely passionate about living a life that dreams are made of in a body that is strong, healthy and beautiful…That is exactly what I want YOU to have too and I’d love to help you get there.

This site and everything I do is designed to support, empower and inspire you to FINALLY get the body and health you want and deserve. I want you to look and feel amazing so you can live your life with passion, purpose and natural joy.

So, who am I?

I’m a certified Life Coach, Detox, Wellness and Raw Foods Counsellor. I am also a trained Colon-Hydro-therapist and Reiki Practitioner. I specialize in the application of deep tissue cleansing to create profound and lasting transformation in your health and wellbeing.

My approach is very different in that I provide a much richer and rewarding offering than simply a diet plan. I focus not only on the physical elements of health and wellbeing, but also on emotional and mental health to help you achieve inner and outer vitality.

I have helped thousands of people across the world achieve radiant, long lasting physical and emotional wellness.

You can also just watch this video to see me strutting my stuff and letting my silly, playful side out…

I understand that looking and feeling amazing is an important step towards the ultimate reward you are really looking for, which is to live life to its fullest and to go after your dreams with clarity, energy and passion. I work with you to help you achieve your goals on all levels, with great health as the cornerstone of a beautiful, fulfilling life.

I consult primarily with women who wish to unlock / reach their highest potential. To help you live the life you want in a body you love, I work closely with your specific needs, goals, history and lifestyle to provide you with the best support, solution and results.

I work with clients across Australia and internationally through one to one consultations, group coaching programs, motivational speaking, educational and food preparation classes and my eBooks. Sessions are held via the telephone or face to face.

If you want to get to know me, a great way to do so is to check out my videos and blog on this site.

My Journey

I grew up in Perth, Western Australia, a beautiful sunny city where bare skin reigns. For as long as I can remember I suffered from severe and debilitating eczema. I remember experiencing intense, uncontrollable itching and red, bloody skin from as early as six years old, although I most certainly experienced it even younger.

From my pre-teens to my mid twenties, I used prescription steroids every day, often multiple times a day, to manage my symptoms. While it managed the physical appearance of my symptoms most of the time, my skin continued to get worse and more unsightly.

A nightmare in my own body…

Over time I needed more cream to manage my symptoms and as a result I grew increasingly unwell. Continued and excessive steroid use combined with first a typical teenager’s lifestyle then progressing through a party girl lifestyle, caused my immune system to become completely run down and I got cold after flu after infection, increasing every year.

I also battled with my weight from the age of 12 onwards and with that came an unhealthy focus on food and the start of a life of food addiction and emotional eating. My weight would fluctuate up and down with my diet and made me despise my own body. I was always interested in natural health and nutrition, but I still couldn’t find my way out.

I felt like I was trapped…

The thing is, as many of you know firsthand, I was not alone at all in this feeling despite how isolated I felt at the time. In fact the majority of women (and many men) I come across have food issues, physical pain and emotional eating in their past and present.

It wasn’t until I hit the age of 21 as my personal interest in nutrition and natural health increased even further that I started to question the side effects of the creams and what they might be doing to my body in the long run. This started my long, slow journey in trying to heal myself with various healing modalities. I tried everything. Some of them would help a little, and I would keep going on with the treatments, sometimes for up to a year at a time, but it was never long before I would revert back to the creams .

Fortunately, even while living through this pain internally and externally with my skin, I managed to experience truly amazing things in life: I had incredible friendships and love around me, solid relationships, excelled at school and completed a University degree, travelled the world alone and with friends, lived in London, Sydney and then back to Perth, had an extremely successful marketing career, many interests and hobbies, and of course my passion for nutrition and health.

A Way Out…

Finally in 2007 I found a book which started to put the pieces together for me. A natural whole foods and raw foods approach to healing with a huge emphasis on true detoxification and the removal of toxicity in the body. I immediately took action, implementing what I had learned and also what I knew from more than ten years of self study on healing, nutrition and detoxification.

Immediately I felt more mentally clear than I could ever remember feeling. The mid afternoon energy slumps I had been experiencing disappeared and I felt lighter in body and mind. I came to understand a new exciting idea of ‘wellness’. Even though my eczema symptoms worsened, I knew that I was on the right path because I could feel the benefits in many encouraging new ways.

Other equally incredible changes included weight loss, no more bloating or puffiness, waking alert and with more energy, an increased intuition and sense of myself, as well as a renewed energy to grow, develop and learn from myself and my world in a new, profound and powerful way.

New heights…

As my cells cleared, my senses on all levels opened up and I started having flashes of just how good I could feel if I kept walking this path. Over time I learned and developed other ways of supporting my health and my personal growth with deeper detoxification methods, stress management, looking deeper into my emotional and mental wellbeing, and implementing tools and practices to address healing on every level. I learned to never underestimate how subconscious and conscious emotions, beliefs and perceptions can directly affect physical health.

It was and still is a wonderful, enlightening time of personal growth and development and the learning that has come from it will continue to guide me for the rest of my life.

I am ecstatic to say my eczema is 95% cleared. I no longer use steroid creams at all and haven’t in years. With any problems I do have now, I can pinpoint where the balance has been off and rectify them in a gentle, holistic way. I now see these symptoms as my teacher, giving me a very obvious cue that I am doing something which isn’t true to my physical, emotional or spiritual body.

Now in the course of a day I feel blissful, euphoric, connected, abundantly energetic and joyful.  I have healed my relationship with food and my energy has dramatically shifted so that I am highly aware of, and connected, to my thoughts, beliefs, emotions and spirit.

My service to you…

This also fuelled my decision to leave my 8 plus year career as a Marketing Manager to train and work as a Life Coach, a Raw Foods and Detox Counsellor and also as a Colon Hydro-therapist. I also received one to one coaching and training from Karen Knowler, the UK’s leading Raw Food Coach and received certification from clinical Nutritionist and Author Natalia Rose in New York in February 2009.

I focus on helping people feel and look absolutely amazing as part of a larger goal to increase consciousness, love, and connection amongst us all. I feel unstoppable and more vibrant, healthy and alive than ever before, and I want others to feel that so they can have the best and most fulfilling life possible!

P.S.  Make sure you get your FREE GIFT that you see in the top right hand corner of this page in the black box… it’s a wonderful special report to show you how to go from feeling frumpy to FRIGGIN’ FANTASTIC in 7 steps, so take advantage of it! Plus you’ll receive my free weekly newsletter Bloom Time which delivers great valuable content, tips and videos straight to your email inbox.

Want learn more about my journey to a more vibrant and healthy lifestyle including some of the methods I used to heal severe eczema naturally?

Listen to the teleclass 7 Red Hot Ways to ignite your Va-Va-VOOM here!

Come talk to me on Facebook and Twitter!