- Recipes
- The Daily Alkaliser Green Juice
- Colours of the Rainbow
- Creamy Banana Berry Crush
- Raw Nut/Seed Milk
- Sunshine Seed Dip
- Creamy Herbed Cucumber Dip
- Raw Mediterranean Napolitana Sauce
- Coriander and Semi Sun-Dried Tomato Pesto
- Sweet Red Pepper and Basil Dipping Sauce
- Simply Delicious Salad
- Spicy Kick Spaghetti
- Better Than Nutella Balls/Cookies
- Whatever is in the cupboard dessert balls
- Sweet Double Coconut Chia Pudding
- Recipes
1:1 Coaching
PACKAGE 1
Initial Consultation with Personalised Plan
- 1.5 hour initial consult in person or on the telephone
- Comprehensive assessment of your specific needs and health history - emotional and physical
- A unique plan designed just for you and your personal requirements
- Recipes, meal plans/ideas, grocery lists and any other information you need, all tailored to your tastes and lifestyle
- Follow up phone call/email free of charge to check your progress
Ready to get started? Email me through the CONTACT ME page to arrange a free chat to discuss if this package is for you.
Your investment: $105 Australian Dollars
PACKAGE 2
Pure Radiance – 2 sessions across 4 weeks
Sessions via telephone or in person dependent on location
- 1.5 hour initial consult in person or on the telephone
- Comprehensive assessment of your specific needs and health history - emotional and physical
- A unique plan designed just for you and your personal requirements
- Recipes, meal plans/ideas, grocery lists and any other information you need, all tailored to your tastes and lifestyle
- 1 hour coaching call and progress check in – to assess progress, address any questions, and give guidance and support for going forward
- Follow up phone call/email free of charge at the end of 4 weeks
- BONUS: Get VITAL! eBook – includes in-depth information on the core principles for a beautiful, vibrant body and mind, 4 weeks of menu planners, and over 80 delicious, simple life-giving recipes
Ready to glow with vitality? Email me through the CONTACT ME page to arrange a free chat to discuss if this package is for you.
Your investment: $165 Australian Dollars
PACKAGE 3
Detox Your Body, Detox Your Life - 5 sessions across 3 months
Sessions via telephone or in person dependent on location
- 1.5 hour initial consult in person or on the telephone
- Comprehensive assessment of your specific needs and health history - emotional and physical
- A unique plan designed just for you and your personal requirements
- Recipes, meal plans/ideas, grocery lists and any other information you need, all tailored to your tastes and lifestyle
- Detox your kitchen visit or call – we look at what you have been buying, decide what to keep and what to get rid of, look at food labels, discuss meal ideas, etc
- Grocery shopping trip/health food store walk-through where you will learn the worst offenders, what options are better, and what’s best (for local Perth residents only. If you are an international client or outside of Perth in Australia you will receive an additional coaching session instead of a shopping trip)
- Optional extra: Demonstration of food preparation of some delicious, easy staple recipes (for local Perth residents only)
- Two 45 minute coaching sessions (3 sessions if you are overseas or outside of Perth, Australia) to assess your progress, address any questions/challenges, and give guidance, support, motivation and accountability going forward. Topics can include:
- Emotional health and detox
- Dealing with social situations
- Detoxing your home (office, closets, bathroom, etc)
- Detox for life – making it easy, affordable and lasting, no matter what your situation
- Follow up phone call/email free of charge to check your progress up to 1 month after end of sessions
- Answers to questions via email free of charge
- BONUS: Get VITAL! eBook – includes in-depth information on the core principles for a beautiful, vibrant body and mind, 4 weeks of menu planners, and over 80 delicious, simple life-giving recipes
Ready to detox out what's not serving you, cut the clutter and make your dreams for radiant health and a magical life come true? If you want a comprehensive package that addresses more than just your physical health and will set you up for lasting results, this is the package for you! Email me through the CONTACT ME page to arrange a free chat to discuss if this package is for you.
Your investment: $305 Australian Dollars
PLEASE NOTE that each package is tailored individually to your specific needs, situation (family, career, finances, illness, etc), history, tastes and goals and meets you where you are at – physically and emotionally. If you can’t find the service you are looking for or would like to tailor a package, please CONTACT ME and we can discuss other options that may suit you better.
Individual Coaching Sessions
Are you seeking more success, happiness and fulfilment in your life?
A personal coaching session or set of sessions on any area of your life can greatly assist you in moving forward and breaking through blockages (mental, emotional and physical). I will work with your unique situation to help you achieve your goals. A great way to kick-start a new level of performance/commitment or break through any roadblocks holding you back from all you desire.
If you are interested in a 1 hour life coaching, health, detox or raw foods coaching session, please CONTACT ME for a free chat to discuss your needs or to book a session.
Other Services
I am available for presentations, group education, discussion groups, raw food and cleansing food preparation demonstrations, corporate wellbeing programs and education, Reiki sessions and more. Please CONTACT ME to discuss.
