One to One and Group Coaching Programs | Raw Lifestyle coaching

1:1 Coaching

PACKAGE 1
Initial Consultation with Personalised Plan

1.5 hour initial consult in person or on the telephone
Comprehensive assessment of your specific needs and health history - emotional and physical
A unique plan designed just for you and your personal requirements
Recipes, meal plans/ideas, grocery lists and any other information you need, all tailored to your tastes and lifestyle
Follow up phone call/email free of charge to check your progress

Ready to get started? Click on the “Buy Now” button below to secure your package. I will email you with the full details you need.

Your investment: $145 Australian Dollars

Please email me through the CONTACT ME page if you have any questions.

PACKAGE 2
Energise Me
Comprehensive initial consult, personalised health plan, followup coaching session plus bonus eBook Get VITAL!

Sessions via telephone or in person dependent on location

First session (90 minutes):

1.5 hour initial consult in person or on the telephone
Comprehensive assessment of your specific needs and health history - emotional and physical
A unique plan designed just for you and your personal requirements

Second session (60 minutes):

Recipes, meal plans/ideas, grocery lists and any other information you need, all tailored to your tastes and lifestyle
1 hour coaching call and progress check in – to assess progress, address any questions, and give guidance and support for going forward
Follow up phone call/email free of charge at the end of 4 weeks
BONUS: Get VITAL! eBook – includes in-depth information on the core principles for a beautiful, vibrant body and mind, 4 weeks of menu planners, and over 80 delicious, simple life-giving recipes

Ready to glow with vitality? Click on the “Buy Now” button below to secure your package. I will email you with the full details you need.

Your investment: $225 Australian Dollars

Please email me through the CONTACT ME page if you have any questions.

PACKAGE 3
Detox Your Body, Detox Your Life
Comprehensive initial consult, personalised health plan, five coaching sessions plus bonus eBook Get VITAL!

Sessions via telephone or in person dependent on location

First session (90 minutes):

1.5 hour initial consult in person or on the telephone
Comprehensive assessment of your specific needs and health history - emotional and physical
A unique plan designed just for you and your personal requirements
Recipes, meal plans/ideas, grocery lists and any other information you need, all tailored to your tastes and lifestyle

Five coaching sessions (45 minutes each):

Five 45 minute coaching sessions as you progress to address any questions / challenges and to give you guidance, support, motivation and accountability going forward. Topics can include :
- Detox your kitchen visit or call – we look at what you have been buying, decide what to keep and what to get rid of, look at food labels, discuss meal ideas, etc
- Grocery shopping trip/health food store walk-through where you will learn the worst offenders, what options are better, and what’s best (for local Perth residents only. If you are an international client or outside of Perth in Australia you will receive an additional coaching session instead of a shopping trip)
- Demonstration of food preparation of some delicious, easy staple recipes (for local Perth residents only)
- Emotional health and detox
- Dealing with social situations
- Detoxing your home (office, closets, bathroom, etc)
- Detox for life – making it easy, affordable and lasting, no matter what your situation
Follow up phone call/email free of charge to check your progress up to 1 month after end of sessions
Answers to questions via email free of charge
BONUS: Get VITAL! eBook – includes in-depth information on the core principles for a beautiful, vibrant body and mind, 4 weeks of menu planners, and over 80 delicious, simple life-giving recipes

Ready to detox out what's not serving you, cut the clutter and make your dreams for radiant health and a magical life come true? If you want a comprehensive package that addresses more than just your physical health and will set you up for lasting results, this is the package for you!
Click on the “Buy Now” button below to secure your package. I will email you with the full details you need.

Your investment: $470 Australian Dollars

Please email me through the CONTACT ME page if you have any questions.

PLEASE NOTE that each package is tailored individually to your specific needs, situation (family, career, finances, illness, etc), history, tastes and goals and meets you where you are at – physically and emotionally. If you can’t find the service you are looking for or would like to tailor a package, please CONTACT ME and we can discuss other options that may suit you better.

Guided Grocery Store Tours
Store walk throughs to show you the best products to buy and how to read labels.

Personalised Food Demos and Recipe Preparation Classes
Created for your dietary needs.

Individual Health Coaching or Life Coaching Sessions

Are you seeking more success, happiness and fulfilment in your life?

A personal coaching session or set of sessions on any area of your life can greatly assist you in moving forward and breaking through blockages (mental, emotional and physical). I will work with your unique situation to help you achieve your goals. A great way to kick-start a new level of performance/commitment or break through any roadblocks holding you back from all you desire.

If you are interested in a 1 hour life coaching, health, detox or raw foods coaching session, please CONTACT ME for a free chat to discuss your needs or to book a session.

Other Services

I am available for presentations, group education, discussion groups, raw food and cleansing food preparation demonstrations, corporate wellbeing programs and education, Reiki sessions and more. Please CONTACT ME to discuss.

Want to look and feel amazing and get some girly time too?

Want the latest?

Raw lifestyle & detox info

Want maximum results?

1:1 Coaching