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Smoothies

Creamy Banana Berry Crush

Makes 1 serving

2 frozen bananas

1 big handful frozen strawberries

Pinch of cinnamon

2 handfuls of baby spinach leaves

8 ice cubes

1-2 cups of water (or more if you don't like it thick)

I love making this very thick and eating it with a teaspoon as a pudding but you can drink it at your preferred consistency as a smoothie by adding more water.

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