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Dips and Sauces

Sunshine Seed Dip

4 stalks celery, roughly chopped

1/4 red onion

1/2 bunch fresh parsley

1/2 bunch fresh dill

1/2 cup sunflower seeds

1/3 carrot, roughly chopped

Juice of ½ lemon

1 teaspoon dulse flakes

Himalayan crystal salt and freshly ground black pepper to taste

Optional: pinch of cayenne pepper

Blend all ingredients in a high powered blender until thick and well combined. You might need to add another tablespoon of lemon juice or pure water to get the mixture to blend. Enjoy in cos lettuce or cabbage wraps, with a big raw salad or on raw crackers.

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