• Tweet

• Tweet

I help you unlock and reach your highest potential, both with your body, health and energy, and in your life.

To help you live the life you want in a body you love, I work closely with your specific needs, goals, history and lifestyle to provide you with the best support, solution and results.

My approach is very different in that I provide a much richer and rewarding offering than simply a diet plan. I focus not only on the physical elements of health and wellbeing, but also on emotional and mental health to help you achieve inner and outer vitality.

I understand that looking and feeling amazing is an important step towards the ultimate reward you are really looking for, which is to live life to its fullest and to go after your dreams with clarity, energy and passion. I work with you to help you achieve your goals on all levels, with great health as the cornerstone of a beautiful, fulfilling life.

You do not need to already be eating a certain way to work with me or be deeply interested in cleansing – although you are certainly welcome if you are! You may just want to release some excess weight, get more energy for your day, get rid of headaches, constipation, bloating and gas, or to cure trouble skin so that you have a beautiful glow.

No one diet works for everyone – you are unique and I honour that and help you find the right approach for you . I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health and lifestyle goals.

I do not focus on restrictive approaches to nutrition such as counting calories, carbs, fats and proteins. Instead of focusing on deprivation and restriction, I focus on abundance and healing your relationship with food and yourself so that you love what you eat, the body you put it into and can let go of self-destructive diet mentalities. Most of all, you can enjoy your food again and have fun!

Not only will we look at what you eat, but also the stress in your life, your mental and emotional wellbeing, your biggest roadblocks to your success, your lifestyle habits and we will weed out what isn’t working for you and emphasise what is so that you are the healthiest and happiest you yet.

Each coaching package is tailored individually to your specific needs, situation (family, career, finances, illness, etc), history, tastes and goals and meets you where you are at – physically and emotionally. If you can’t find the service you are looking for, please contact me here and we can discuss what would be best for you.

I consult with clients both across Australia and internationally through one to one coaching, group coaching programs, and educational and food preparation classes. Sessions are held via the telephone or as face to face to consultations according to your personal situation and location.

I am also available for motivational and educational speaking engagements, corporate education and food demonstrations and guided grocery shopping tours.

Please email me through the Contact Me page or follow the below links for more details and pricing.

Private Coaching (limited places only)

Discover Detox 3 Week Whole Food and Raw Food Detox Program - start now

Get Juicy 10-Day Juicing Cleanse (as seen on CBS TV) – Get started now!

If you’re ready to ditch the frumpy feeling and start looking and feeling fantastic in 7 steps, get your FREE report, tips and guidance now here.