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Lose weight, balance your mind, rejuvenate your spirit…

…with the TOTAL BODY TUNE UP 5 Day Cleanse!

Do you have some excess weight stopping you from feeling your best and easily fitting into your clothes?

Do you want to be clear minded and able to concentrate and focus?

Do you want to feel refreshed, motivated and invigorated in body, mind and spirit?

Well then listen up sexy one, as I have the answer for you!

We are headed into a new season and no matter what that season is, I know you want to feel hot in your clothes, focused and clear so you can get lots done and achieve your goals and centred and refreshed all at the same time.

Often times you simply just need to get back into balance so that all of these things can happen easily! Getting into balance happens quickly when you cleanse your body of toxins, stimulants, and emotions that are holding you back from shining.

And honey, I want you to seriously SHINE!

The Total Body Tune Up 5 day cleanse is designed to give you the opportunity to cleanse your body in the most pleasurable and effective way possible at the level that is best for you physically, emotionally, mentally, and socially. You will enjoy delicious and abundant fresh vegetables juices, smoothies, and raw and cooked vegetable soups to allow your body to cleanse very deeply at a cellular level (BIG HINT: this is where it really matters and where most “cleanses” get it wrong!).

A cleansed body is not only a damn SEXY body physically…

…it’s also a clear, focused and happy mind and spirit!

Is this a hardcore cleanse that I will find hard to stick to?

NO! While Total Body Tune Up offers you the chance to go deeply into cleansing and the focus is on easily digested, alkalizing, nutrition-packed juices, soups and smoothies, you can do the cleanse at the level which is perfectly right for you, no matter what that may be. We will guide you to tailor the cleanse to the level that works best for you and help you every step of the way.

We recognize and understand that you are unique and different to everyone else. We will help you to do the cleanse in a way which is right for you with guidelines and notes in the program materials and on our calls and emails and videos. You can also email us anytime with your questions and for more support – that’s why we have included unlimited email support (this is truly priceless)!

We will give you precise menu plans and recipes but there is no limit on how much you can drink and eat of the foods we suggest. You can eat the amount that feels good to you.

The idea of cleansing is to eat lighter and to eat superior quality foods but this can be done at any level. There is no need to juice fast for example for the five days straight unless you want to.

Here’s what you’ll get from the program:

• You’ll look and feel a hundred times better
• You’ll give your body the chance to cleanse and balance so your health and happiness improves
• You’ll be setting yourself up to make better choices after the cleanse (we will give you specific guidance on this!)
• You’ll feel more confident and sexy in your clothes and naked!
• You’ll have a ton more energy and get-up-and-go to cope with the busyness of your life
• You’ll have a refreshed, motivated, shiny new body, mind, and spirit so that you can be your very best!

We know that what makes all the difference when cleansing is how much support you have. If you have a lot of support and your own personal cheerleaders, you’ll feel motivated, assured and confident as you cleanse. You’ll also just find it so much easier and more FUN! You’ll also do it right so you don’t do any damage to your body.

Total Body Tune Up gives you a huge amount of support so that you are looked after from start to finish and have a whole lot of fun while you’re at it! There will be calls, emails and fun videos so that you can connect with us daily if you wish to and experience cleansing with a community of cool people.

Total Body Tune Up was developed with ALL of your needs in mind.

We will be supporting you with:

• Recipes for delicious, deeply satisfying, abundant juices, smoothies, and soups that will nourish you on every level
• Educational calls on vital topics for successful cleansing and lifestyle support
• Daily emails to give you inspiring and motivational tips on key topics
• Daily videos to demonstrate recipes, give valuable tips and support you every step of the way (as well as just saying hi from our own homes!)
• Exclusive documents for Total Body Tune Up that will guide, inspire and motivate you, including:
  • A detailed menu plan of delicious juices, soups and smoothies that will alkalise and cleanse your body while also tasting fabulous!
  • Full list of all recipes in the menu pan so you have plenty of variety and flavours to keep your palette excited
  • A beautiful, thought provoking journal to mentally, emotionally and spiritually support you over the program and keep you focused on your goals
  • A list of our recommended resources to make your cleansing experience wonderful, nourishing and successful
• The 100% commitment and support of two detox specialists – Casey and Marlena – totally dedicated to your success
• A supportive group format where you can connect with like-minded others
• Unlimited email support to answer your burning questions and keep you on track with your goals
• A special one to one coaching upgrade offer for a one hour session with me for only $100 (this is a discount of 29%!) within the same week of the program. You will get a really clear plan for your personal health and body goals so that your unique needs are fully addressed.

Here’s what you’ll learn:

• What cleansing actually is and how to know if you are doing it effectively
• Why and how a mini cleanse can change your body, get you into your tight clothes and make you happy
• The big secret to cleansing that almost all other programs miss (hint: this is VITAL for your long term success and to ensure you truly do feel and look amazing)
• How to set up your day for cleansing success and to nourish you in body, mind, emotion and spirit
• How to use this cleanse as a platform to improve your body and health long term
• How to set yourself up to make great choices and feel fabulous ongoing
• How to make totally scrumptious fresh juices, soups and smoothies that will taste incredible and leave you feeling INCREDIBLE
• The must do’s and the dont’s of cleansing to ensure your success
• What you can expect from a cleanse and how to maximize the benefits
• The exact guidelines to follow to have the best day ever of cleansing
• How to transition out of the cleanse to ensure you keep all the benefits (so important!)
• How to tailor your cleanse to suit your personal needs, goals and health
• A ton of other surprise tips and video guidance that will leave you feeling inspired, supported and motivated!

How the program will be delivered:

You will receive an email three days before the program begins giving you all the program materials. You will receive a detailed explanation of what each material is for and how to use it for the best results (we will go over this in more detail on the calls and will answer any questions you have also – you will NOT be left alone). You will receive enough information to guide you and help you every step of the way, without overloading you! We know you are busy.

Every day you will receive one email and one video to give you tips, support and inspiration for your cleanse so that you feel fully supported, motivated and accountable. We also just want to say hello as we are with you every step of the way and cleansing along with you!

Two educational calls will be held over the five days of the program. We will cover essential topics on the calls that will make your cleansing experience successful, effective and safe. We will answer all of your questions and give you personalized support on each call, and you can email us your questions which we can also answer on the calls.

All calls will be recorded so if you cannot make a call at the set time and date, you will be able to listen to the call recordings at a time that suits you. You will be emailed the link to listen to and download the call to your computer immediately after it ends.

You will also be able to download the videos and keep them forever, along with the calls, so you can re-listen to them and be re-inspired anytime you please!

When does the program start and how long does it run for?

Total Body Tune Up runs from Thursday the 22nd of September to Monday the 26th of September.

Call dates and times

There will be two calls held over the five days which can you can join in live, or you can listen to the call recording emailed to you after the live call.

Time: Both calls will be held at 7am US EST/7pm Australian WST/9pm Australian EST.

Calls will run for 1 hour.

Dates: Call 1 will be held on Thursday the 22nd of September.

Call 2 will be held on Monday the 26th of September.

Visit this link to find out the time in your area.

Again, you don’t need to be able to make the live call time as you will have full access to the recording straight after it ends and can email us any questions you have.

Sign me up NOW! I want a Total Body Tune Up!

All you need to do to secure your spot for Total Body Tune UP is to click on the button below to make your payment for either the program or the porgram with the one to one coaching session upgrade.

The program is $99 AUD and includes all the materials, calls, menus, recipes, videos, daily emails, personal support, answers to your questions, education and coaching.

(This is approximately $105 USD or £65 GBP).

You will be emailed with everything you need three days prior to the cleanse and you will also receive an email to confirm your registration soon after you complete your payment. We can’t wait to guide you and have a whole lot of cleansing fun!!

Just click on your choice below to get started.

Option 1: Total Body Tune Up 5 Day Cleanse – $99

Option 2: Total Body Tune Up 5 Day Cleanse plus 1 Hour Private Coaching Session – $199

Love,

Casey and Marlena

P.S. We don’t want you to feel crappy and not feel good about yourself for any longer. NOW is the time to make the changes that will get you results. Come feel amazing with us